Do you and your students find the sound of rain relaxing, but the skies are clear? This video provides the perfect soothing backdrop to any classroom. 26. Sensory Experience

This effect was greater than the Mozart effect, and researchers suggested it was because young people like pop music better than classical. ‌

Perfect for promoting calm and mindfulness and also an appreciation for nature and the world around us.

This instrumental selection should be featured on any list of relaxing music for kids to play in the classroom.

What’s better than a calm-down corner? A calm-down corner that features this video of lanterns floating while calming music plays! Do you use calming music in your classroom? Share your tips and ask questions in the WeAreTeachers HELPLINE group on Facebook.

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Choosing music carefully can help you maximize its benefits, but if you still struggle to focus, it may help to consider white noise or other audio Music Lo-Fi options instead.

This happens because your mirror neurons respond to dynamic music and change your brain rhythms, which affect how you feel. These neurons fire slowly when you listen to slow music and quickly in response to a faster tempo.‌

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Consider these tips when curating your own sleep-inducing playlist, and make music part of your relaxing sleep environment.

Research connecting poor physical health Music Lo-Fi with deteriorating brain health is increasing. This study finds that vascular risk factors can damage your…

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Music has been shown to decrease levels of a stress hormone called cortisol. Music triggers the release of dopamine, which can boost good feelings Study Lo-Fi at bedtime and may help manage pain. Try falling asleep to music relax music for kids that is relaxing or slower, around 60 to 80 beats per minute.

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